Menu

Cultured Cook

Delicious & Healing Foods by Dr. Cook a.k.a. the Cultured Cook

header photo

Blog posts : "obesity"

7 Health Benefits of Apple Cider Vinegar + Recipe

December 16, 2017

Making Your Own Apple Cider Vinegar is Easier than You Think

There are countless claims on the Internet about seemingly miraculous health benefits of apple cider vinegar consumption, but is it all true?  I hit the research journals to separate fact from fiction and proven claims from the Internet-sustained urban myths. 

I discovered that apple cider …

Read more

1 blog post

Meet Dr. Michelle Cook

International best-selling & 20-Time Author Dr. Michelle Schoffro CookHi, I'm Dr. Cook, the Cultured Cook. You may already be familiar with my work. I am an  international best-selling and 20-time book author whose works include: THE CULTURED COOK, 60 SECONDS TO SLIM, THE PROBIOTIC PROMISE, THE ULTIMATE PH SOLUTION.  I am a food and health blogger on Care2.com, a professional recipe developer, and food photographer. My work and recipes have been featured in Woman's World, First for Women, WebMD, Reader's Digest Best Health, Prevention, Huffington Post, RodaleWellness.com, Care2.com, Closer Weekly, Vegetarian Times, and many other publications. I'm on a mission to help people become healthier through delicious, nutritious food.

Blog Search